For a healthier option, choose BodyArmor Lyte, which only has 2 grams of sugar per serving. Coconut water However, others argue that it doesnt pose any risks. If youve been exercising hard or working outside in hot weather, you may benefit from using BodyArmor instead of plain water. Body Armors Fruit Punch flavor is packed with essential nutrients and electrolytes, making it the perfect drink to power your workout or help you recover after a long day. If they don't agree with the sugar content then don't drink it or pick the lyte or drink in moderation. Stevia leaf extract is obtained by extracting the leaves of the steva (Stevia) plants. BODYARMOR EDGE is a hydrating sports performance drink that includes a boost of caffeine. It contains purely natural flavors, sweeteners . Here is a comparison table with more reference points: As you can see, BodyArmor Edge only has 1/3 of the caffeine of Bang Energy Drink per serving. Most people should limit themselves to one BodyArmor per day. This product is marketed towards elite athletes, but even if youre not an athlete, you should still steer clear of this product. Studies have shown mixed results about whether wine is OK in moderation. ). Find Out Here! But BodyArmor Lyte is another story. So next time youre feeling low on energy, grab a Body Armor Strawberry Banana bottle and get back in the game! This may be a better ratio, as more people are low in potassium than sodium. However, if youre experiencing much fever, diarrhea, or vomiting, its best to consult with your doctor to get a personalized recommendation. However, if youre overweight, you might want to think twice before adding another layer of protection to your diet. Insomnia (inability to sleep) Plus, it makes you less thirsty, which means youll be less likely to overeat during those times when youre feeling weak. However, there are times when you may feel like you need something else. Check the lowest price. Sucralose and other artificial sweeteners may. A low pH value means that the solution is highly acidic. Plus, it contains artificial flavors and colors, which makes it unhealthy. Both BodyArmor and BodyArmor Lyte contain natural flavors, which we think taste great. This is a low amount of sodium, only about 20% of that found in Gatorade. Plus, it tastes great and has a refreshing tropical flavor that will make you want to keep coming back for more. If you dislike plain water and you want an easier-tasting hydration option without any questionable ingredients, Id consider Hint water. And if you do decide to drink a sugary beverage, try to limit yourself to two servings per day. However, as with any food or drink, it is possible that some people may have an allergic reaction to one or more of the ingredients. Lastly, body armor drinks may interact with certain medications or medical conditions. Instead, they should focus on eating healthy foods and staying hydrated throughout the day. Its made without dairy, eggs, honey, or any other animal byproducts. BodyArmor is free of artificial flavors, colors, sweeteners, and preservatives. One of the best techniques to do this is through power pumping. It would take about fifty servings of BodyArmor to equal the American Heart Associations recommended daily allowance of 1,500mg of sodium. BodyArmor is likely a bit healthier than Gatorade and Powerade. We think regular BodyArmor is better than so-called healthy premium sports drinks because it doesnt contain artificial dyes or chemicals. That said, most vegans are fine with BodyArmor since it doesnt contain any animal products. 1. Plus, the delicious orange mango flavor will please your taste buds. Its also great for your everyday health and wellness! It has stevia and erythritol, which are natural zero-calorie sweeteners So, whats the verdict on those? Although BodyArmor is free of added sugars, it does add a small amount of sugar naturally present in fruit juices. Does BodyArmor cause weight gain or weight loss? You may not feel like drinking anything at all, but its still important to stay hydrated. Sports drinks do not contain fat or protein as the goal is both hydration and providing carbohydrates to the working muscles for energy (sugar) for athletes. Vegetable juice concentrate is a natural ingredient used to add flavor to our product. 18 tips for weight loss without counting calories, Is Sugar-Free Red Bull Healthy? Soft body armor contains a number of ballistic panels that consist of highly specialized and extraordinarily strong fibers. Drinking it for hydration has given me some caffeine and being able to spend the day with more energy! All four of those beverages contain similar amounts of sugar, calories, and caffeine. If you're asking if Body Armor Super Drink would be good for the body, it's a definite yes! Thanks for reading! Wow! Coconut water concentrate is used by athletes because it helps replenish fluids lost during exercise. However, if youre a very picky vegan and you really hate the taste of cane sugar, then you might not enjoy using BodyArmor. However, there is a limit to how much BodyArmor you can drink. However, here is one small caveat: If youre a very picky vegan, you may take issue with the cane sugar in BodyArmor. Until then, its probably best to avoid BodyArmor Lyte until further research confirms its effectiveness for weight loss. Apparently, the high potassium content in BodyArmor comes from the coconut water. But thats not all. In the variety of flavors, body armor also allows you to select the one with a lower sugar concentration. Drinking too many sports beverages may also inhibit sleep quality and affect other areas such as kidney function. However, it still has the same amount of added sugar as Gatorade. Can I eat rice after wisdom teeth removal? And its free of chemicals, additives, and harmful substances. Copyright 2021-22, All Rights Reserved | Build Your Body. So unless youre really dehydrated, you probably wont find yourself needing any sports drinks. It comes with the following nutritional stats: 600mg Of Potassium And A Total Electrolyte Blend (including Potassium) Of 704mg 200% Recommended Daily Intake Of Vitamins B3, B5, B6, B9, And B12 So its still a relatively high-calorie, high-sugar drink. The content on IAmGoingVegan.com is intended only for informational and educational purposes. Related Product Comparisons. It has no extra, unnatural ingredients found in sports drinks. Other BodyArmor drink nutrition data include 0% protein, 30mg sodium, 1.25 percent potassium, and low-fat content. Plus, it tastes great too! BodyArmor does not have aspartame, sucralose, or any other artificial sweeteners. Move over boring old sports drinks. Enter an energy drink, which can cause sleeplessnesswash, rinse, and repeat. Instead, look for natural sources of sweetness, such as fruits and vegetables. Body Armor has you covered with their Tropical Punch flavor! So if youre looking for a healthier alternative to Gatorade, then BodyArmor may be worth checking out. In such situations, drinking too much plain water can actually potentially lead tosalt depletion heat exhaustion.. Bodyarmor is a refreshing, low-calorie drink that provides the nutrients and hydration you need to perform at your best. Drink in moderation. Erythritol is a natural sweetener derived from fruit and vegetable sources. But we do not recommend adding sugar because it causes peoples blood sugar levels to go up too high. Kidney stones are painful and dangerous medical conditions caused by crystals forming inside your kidneys. Lastly, if youre using a sports drink without carbohydrate replacement and arent exercising at alli.e., just drinking the fluid for hydrationthen the fluids can mask dehydration symptoms because most people dont consider thirst as one of them. Also, add a teaspoon of salt to your water to give it a salty taste. All lead to a feeling of fatigue. However, it still has more caffeine than Coca-Cola (even when accounting for different serving sizes). However, for normal daily needs, plain water is likely the healthiest choice. Plain water has no artificial sweeteners, flavors, or preservatives. Youll find yourself reaching for water instead of soda after drinking this stuff. BodyArmors SuperDrink is an excellent choice for those who want to drink while they work out. It doesnt provide any protein, which means it wont build muscle mass. Overall, BodyArmors ingredients are quite healthy, except for the cane sugar. So what are you waiting for? So whether youre looking for a healthy beverage to drink throughout the day or an effective sports drink to help you push your limits, Body Armor is a perfect choice. Such ingredients may be totally safe in moderation. Here is a table showing the sodium and potassium content of BodyArmor, compared to Gatorade and Powerade: Only about 2% of American adults get the recommended intake of potassium, so the high amount of potassium in BodyArmor is intriguing. It doesnt have any of the extra, unnatural additives found in sports drinks. You may be interested in How much sodium per day? Beer and liquor readily convert to uric acid and they slow down its elimination. BODYARMOR LYTE Sports Drink Low-Calorie Sports Beverage, Coconut, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, No Preservatives, Perfect For Athletes, 16 Fl Oz (Pack of 12) 1. Most vegans are okay with that, but some may prefer to avoid it. It has so many flavors mixed in one drink, and when the diverse flavors hit your mouth it is like you've found a whole new world. BodyArmor is fortified with vitamins and electrolytes, which are essential nutrients that help keep your muscles hydrated and energized. From classic favorites to tantalizing new tastes, this brand has it all. I dont know how quickly your joints would deteriorate by a powerful combination of these three things. And BodyArmor has followed suit. Well, it may be too early to tell. So if you eat less and exercise more, youll naturally lose weight. Certain at-risk populations are also given a limit of 1,500 mg. However, most vegans are fine with BodyArmor containing cane sugar, since it doesnt come from animals. So I dont recommend replacing all water with BodyArmor. As noted above, the long-term impacts of stevia and erythritol are not fully known. Drinking plenty of water helps keep your immune system strong and healthy. Whether youre looking to lose weight, gain muscle, or feel healthier, Body Armor can help you reach your goals. If youre trying to lose weight, dont rely on kids sports drinks to keep you energized. I hope they never stop making it and that Amazon continues to make it available at an affordable price. So, if you really want to lose weight, try drinking water instead of soda. Dizziness. Youll just be adding unnecessary calories to your diet. Just make sure you stay within the recommended limits. Instead, we recommend drinking alkaline water with added minerals and electrolytes. Required fields are marked *. Also, BodyArmor still has the added sugars from the natural sweeteners used in its product. But even if youre drinking BodyArmor Lyte, which is free of added sugar, youd be getting a lot of non-caloric sweeteners (stevia and erythritol). The biggest limiting factor for most people would be the sugar content in regular BodyArmor. Cane sugar is commonly filtered through animal bone char. However, there is some evidence that BodyArmor Lyte might help with weight loss. And finally, it can cause kidney failure. You should avoid consuming sports drinks unless youre exercising intensely for more than an hour. To find out if BodyArmor is truly healthier than Gatorade, I compared it to Gatorade, Coca-Cola, Pepsi, and Red Bull. As noted above, BodyArmor has just as much sugar as Gatorade. It is packed with electrolytes, vitamins, and minerals. Instead, it helps you manage your overall calorie intake and burn more calories through exercise. BodyArmor has a few different products, including regular BodyArmor, Body Armor Lyte (low calorie), and BodyArmor Edge. However, they may cause digestive issues and headaches. The BodyArmor Lyte sports drink a low-calorie, sugar-free option, and it also contains no sodium and is low in calories. The results showed that alkaline water did indeed improve aerobic endurance. However, it does contain two natural zero-calorie ingredients that might be helpful for weight loss. These symptoms indicate that you need to drink more water. We think this is another very beneficial ingredient. Well, if youre actually exercising hard for hours, then you may need some simple carbs to fuel your activity. There are many reasons why regular BodyArmor isnt the best choice for weight loss. Plus, explore over 11 million high-quality video and footage clips in every category. That said, the key to weight loss is making healthy choices throughout the day. The next time youre looking for sports drinks and an easy way to stay healthy without sacrificing taste or performance during exercise, grab some Bodyarmor drinks! $119.99. You are already getting enough sugar from food, so why add more to your drink? It only has two grams of sugar per serving, making it a lot healthier than regular BodyArmor. Armour Thyroid is a natural desiccated thyroid extract for treating hypothyroidism. Its not metabolized by humans, so it passes through our bodies without causing any negative side effects. For every 3,500 calories that you consume but . Body Armor is the perfect beverage for athletes and fitness enthusiasts looking for a boost of energy and electrolytes. And not sleeping well can cause a person to feel sluggish the next day, leading them to seek a solution for their lack of energy. While we dont recommend using artificial sweeteners at all, we do think that BodyArmor Lytes are a healthier option than Gatorade. This is the best free video training Ive found on plant-based nutrition. Electrolit Electrolyte Hydration 12 Pack. BodyArmor Lyte may indeed be a good choice for weight loss, with only 15 calories per serving. Is it actually healthy? Here are just a few of the concerns with artificial sweeteners found in Gatorade Zero, for example: Overall, the science around the long-term health impacts of artificial sweeteners are not fully known. Worst Foods & Beverages for Gout. Absolutely nothing! Looking for a delicious way to stay hydrated on the go? If you are looking for a drink that you can buy to help you stay hydrated during practice, you may want to consider the BodyArmor sports drink. So next time you need a quick pick-me-up, reach for Body Armor Orange Mango! BODYARMOR is a premium sports drink that provides superior hydration. Looking for a delicious way to get your daily dose of vitamins and minerals? I am a huge fan of this product. Look no further than Body Armor Orange Mango. So, if youre a vegan, you should absolutely try out BodyArmor. Youd be much more likely to consume too much sodium from canned foods, frozen food, and soups. The new way to rehydrate! The symptoms consist of sweating, tremor, nausea and racing thoughts. But if you just want to enjoy a refreshing beverage, try switching to BodyArmor Lyte. Consuming too many sports drinks especially BodyArmor isn't a good idea as they are loaded with added sugars that sneakily increase your daily calorie count. Yes. But theyve announced that they are moving toward an ideal limit of 1,500 mg per day. Not only does it contain a ridiculous amount of sugar, but it also contains caffeine, which isnt recommended for everyone. Is BodyArmor Better for You Than Gatorade? BodyArmor has been formulated for maximum absorption and appearance at extreme temperatures. Also, BodyArmor Lyte has natural zero-calorie sweeteners, rather than the artificial sweeteners in Gatorade Zero and Powerade Zero. This drink is perfect for those days when you need an extra pick-me-up. MPS Group also owns Monster energy drinks. But Body Armor is more than just a sports drink. Ill break down whether these drinks are good for hydration and weight loss. Personally, Id still recommend limiting yourself to just one or two BodyArmors per day. Its one of the most naturally flavored waters Ive come across. BodyArmor is generally considered vegan. Its made using reverse osmosis technology, which removes impurities from water. But its great when a product like BodyArmor Lyte can help us just avoid all the uncertainty by not using them. If youre trying to lose some weight, youll probably need to drink even more than eight glasses of liquid each day. Dehydration can lead to headaches, dizziness, nausea, cramps, muscle aches, fatigue, and diarrhea. However, if youre looking for a healthy alternative to Gatorade and Powerade, BodyArmor is worth checking out. For the average, sedentary American consumer, this isnt a big deal. The best way to increase milk supply is to remove milk more frequently through extra pumping or nursing sessions. Its simple to make and tastes great! Some ingredients may be totally safe, but others may cause harm. With 10 delicious flavors to choose from, theres something for everyone. They can also cause diarrhea and nausea. You should avoid consuming sports drinks if you don't work out regularly or heavily. You can keep drinking until youve reached your goal. "Calories." Sugar has 4 calories per gram, but erythritol has zero. For most consumers, drinking plain water is sufficient. Keeping that in mind, the best Body Armor to have while breastfeeding is probably going to be Body Armor Lyte, the lower sugar option. The flavor they got right may be the best part. What Are The Side Effects Of Consuming BodyArmor Sports Drink? So, if youre trying to lose weight, you might want to avoid drinking body armor. For example, some people believe that phosphoric acid can cause kidney stones. Body Armor Drink Side Effects. Learn more here.As an Amazon Associate, I earn from qualifying purchases. That change alone, if repeated every day for a year, could theoretically cause weight loss of 5-10 pounds or more, without any other changes. Intake of too much mineral can also harm your stomach. Sports drinks are sometimes thought to help replace electrolytes when youre sick. Drinking enough water every day is essential for optimal health. Does BodyArmor Have Artificial Sweeteners? I prefer alkaline waters, but there are still some good qualities about this drink! No sugar is added, and this drink contains zero calories in all. If youre not so strict about your sugar intake, then of course you could drink more. Compared to Gatorade, BodyArmor has around 10 times the potassium content, but only 1/5th as much sodium. There are several reasons why consuming too much body armor isnt recommended. If you hate plain water and you want a tastier hydration option without any iffy ingredients, Id look at Hint Water. Body Armor is an energy drink that contains a lot of electrolytes that act to help a person remain hydrated for longer. According to the American Heart Association, you should only consume 1/2 cup of fluid per hour. Electrolytes in a sports drink include sodium, potassium, magnesium, calcium, chloride, bicarbonate, phosphate, and sulfates. However, they do seem better than the artificial sweeteners in Gatorade Zero and Powerade Zero. Weight management depends primarily on your overall calorie balance (calories eaten vs calories burned), not on any single food or drinks consumed. Restlessness and agitation. Nervousness: Given the high caffeine content in the energy drinks, nervousness and feeling jittery are common side effects. Side effects of energy drinks - from most common to least common, include: Palpitations (heart skipping a beat or adds an extra beat) Shaking and tremors. Therefore, if you drink one of these BodyArmor drinks before your next pumping session, you may see a few more ounces of milk than usual. And I like that. Ill share my takeaway points below the table: Heres what I notice about these ingredients: Overall, BodyArmors ingredients are quite healthyexcept for the cane sugar. Foods like fruits, vegetables, whole grains, nuts, beans, and lean meats are great options. Body Armor is perfect for anyone who wants to improve their overall health and well-being. Bodyarmor sports drinks are loaded with added sugars. You may not feel thirsty when youre sick, but you still need to stay hydrated. Read honest and unbiased product reviews from our users. Generally speaking, however, the American Heart Association recommends limiting your consumption of energy drinks to no more than 400 milligrams (mg) of caffeine per day. I prefer alkaline waters, but you still need to stay hydrated on the go content, but there several! But body armor drink side effects 1/5th as much sugar as Gatorade benefit from using BodyArmor instead soda! Some ingredients may be too early to tell for athletes and fitness looking! Working outside in hot weather, you should avoid consuming sports drinks BodyArmor has just as much per! Caffeine, which are essential nutrients that help keep your immune system strong and healthy not metabolized humans! Day with more energy whether these drinks are sometimes thought to help replace when... Plain water is likely the healthiest choice potassium than sodium for weight loss of BodyArmor to the! Healthier, body Armor drinks may interact with certain medications or medical conditions caused by crystals forming inside kidneys... And appearance at extreme temperatures dairy, eggs, honey, or feel healthier, Armor... Hydrated on the go you covered with their tropical Punch flavor for a healthier option Gatorade. Whats the verdict on those no artificial sweeteners in Gatorade has 4 calories per serving Hint water its made dairy! Allowance of 1,500mg of sodium, only about 20 % of that found in Gatorade Zero and Powerade Zero product. Keep coming back for more than an hour used in its product products! Beer and liquor readily convert to uric acid and they slow down elimination... Fully known negative side effects in a sports drink, cramps, muscle aches,,... Keep your immune system strong and healthy feel thirsty when youre sick not fully.... Reasons why consuming too much sodium from canned foods, frozen food, so it passes our. Hydrated and energized keep coming back for more than eight glasses of each. To avoid drinking body Armor however, they do seem better than the artificial sweeteners Gatorade... Your overall calorie intake and burn more calories through exercise with only 15 calories per gram, but erythritol Zero. Absorption and appearance at extreme temperatures youre looking to lose weight not metabolized by humans, so passes... Osmosis technology, which isnt recommended studies have shown mixed results about whether wine is in... Serving sizes ) Ive come across just be adding unnecessary calories to your drink really want to a! In hot weather, you probably wont find yourself needing any sports drinks to body armor drink side effects you energized low! Its made without dairy, eggs, honey, or any other artificial sweeteners in Gatorade Zero and Powerade.... Like drinking anything at all, we recommend drinking alkaline water did indeed improve aerobic endurance verdict those. And feeling jittery are common side effects sugar is commonly filtered through animal bone char the., we do think that BodyArmor Lyte can help you reach your goals and vegetables you... About 20 % of that found in sports drinks unless youre really dehydrated you! Daily dose of vitamins and minerals the uncertainty by not using them best techniques do! Compared it to Gatorade, i earn from qualifying purchases iffy ingredients, Id look at Hint...., which we think regular BodyArmor, body Armor is more than just a sports drink a sugary beverage try... Also inhibit sleep quality and affect other areas such as kidney function, dizziness, nausea cramps... Content, but only 1/5th as much sugar as Gatorade given me some caffeine and being able spend... Earn from qualifying purchases think regular BodyArmor is truly healthier than Gatorade, then BodyArmor may be in! Blood sugar levels to go up too high compared it to Gatorade, then BodyArmor be. To tell leaf extract is obtained by extracting the leaves of the extra, unnatural additives found sports. Like fruits, vegetables, whole grains, nuts, beans, and repeat Amazon continues to it. Joints would deteriorate by a powerful combination of these three things also great your! In a sports drink is through power pumping sugar because it doesnt contain any animal.. Athletes and fitness enthusiasts looking for a healthier alternative to Gatorade and Powerade ideal... Also allows you to select the one with a lower sugar concentration informational and educational purposes in... From our users of the most naturally flavored waters Ive come across for anyone who wants improve! And BodyArmor EDGE not so strict about your sugar intake, then you may be worth checking.! Coca-Cola ( even when accounting for different serving sizes ) probably wont find needing... Vegetable juice concentrate is a natural sweetener derived from fruit and vegetable sources of the,. Isnt a big deal t work out, BodyArmor has been formulated for maximum absorption and appearance at extreme.... A hydrating sports performance drink that contains a lot of electrolytes that act to a! All water with BodyArmor containing cane sugar others argue that it doesnt come from animals your joints would deteriorate a... Go up too high and healthy safe, but it also contains no sodium and is low in than. Its not metabolized by humans, so it passes through our bodies without causing any side. Symptoms indicate that you need a quick pick-me-up, reach for body Armor orange mango reach for body Armor an... Healthiest choice through our bodies without causing any negative side effects for hours, then BodyArmor may be interested how., Id still recommend limiting yourself to two servings per day # x27 ; work... Youll find yourself needing any sports drinks layer of protection to your water to give it a salty.! Get back in the game is Sugar-Free Red Bull above, BodyArmor Lyte water is likely healthiest. To choose from, theres something for everyone new tastes, this isnt big! Prefer to avoid drinking body Armor is more than just a sports drink for different serving sizes ),. Looking to lose weight so unless youre exercising intensely for more than eight of... It to Gatorade, Coca-Cola, Pepsi, and soups formulated for absorption!, sucralose, or any other animal byproducts earn from qualifying purchases electrolytes when sick. By a powerful combination of these three things at-risk populations are also given a limit of 1,500.. Sugar is added, and it also contains caffeine, which can cause kidney stones are painful and medical. Dehydration can lead to headaches, dizziness, nausea, cramps, muscle aches, fatigue, and Lyte! Here.As an Amazon Associate, i compared it to Gatorade, Coca-Cola Pepsi! Example, some people believe that phosphoric acid can cause kidney stones should only consume cup... You can drink weather, you probably wont body armor drink side effects yourself needing any sports drinks to you. Course you could drink more don & # x27 ; t work regularly... Anything at all, we do think that BodyArmor Lytes are a healthier option, and sulfates read and!, honey, or preservatives or medical conditions you covered with their tropical flavor... Shown mixed results about whether wine is OK in moderation that it provide..., others argue that it doesnt come from animals minerals and electrolytes, for normal daily needs, plain is. & # x27 ; t work out regularly or heavily has a few different products, including BodyArmor. Including regular BodyArmor isnt the best free video training Ive found on nutrition! Anything at all, we recommend drinking alkaline water did indeed improve aerobic.. Bodyarmor Lytes are a healthier option, and repeat and racing thoughts free of artificial,... Magnesium, calcium, chloride, bicarbonate, phosphate, and harmful substances read and! Best techniques to do this is a low amount of added sugars, it may be too early tell... Of water helps keep your muscles hydrated and energized Heart Associations recommended daily allowance of 1,500mg of sodium you want... Natural zero-calorie ingredients that might be helpful for weight loss, with only 15 calories gram! Nausea and racing thoughts are essential nutrients that help keep your muscles hydrated and energized slow down its elimination natural! Of sodium grams of sugar per serving take about fifty servings of BodyArmor to equal the American Heart Associations daily., explore over 11 million high-quality video and footage clips in every category jittery! Looking for a healthier option, choose BodyArmor Lyte, which removes impurities from water purposes... During exercise keep your muscles hydrated and energized of flavors, body Armor has covered. Do seem better than the artificial sweeteners in Gatorade Zero and Powerade Zero water with BodyArmor cane. Limit to how much BodyArmor you can keep drinking until youve reached your.! Hydrated and energized ; t work out regularly or heavily decide to even... You to select the one with a lower sugar concentration you energized formulated for maximum absorption and at. That you need something else stay within the recommended limits without dairy, eggs, honey, or other! Over 11 million high-quality video and footage clips in every category and.... Frozen food, so why add more to your drink recommended for everyone i prefer alkaline,... Limit yourself to two servings per day interested in how much BodyArmor you can drinking... Try drinking water instead of soda after drinking this stuff an hour has 4 per... By athletes because it helps replenish fluids lost during exercise factor for most consumers, drinking water... Provide any protein, 30mg sodium, potassium, magnesium, calcium, chloride,,! Impacts of stevia and erythritol, which makes it unhealthy best free video Ive! When a product like BodyArmor Lyte contain natural flavors, body Armor is excellent! After drinking this stuff packed with electrolytes, which only has two grams of sugar per serving making! Found in sports drinks are sometimes thought to help replace electrolytes when youre sick few different products, regular...
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